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Hot Chilli Chicken Burgers

Serves 8

Ingredients

  • 2 tablespoons of Turbo Supercharge (Extremely Hot Habanero Paste)
  • 2 onions, diced
  • 2 cloves garlic, chopped
  • 4 slices wholegrain bread, crusts removed
  • 1kg lean chicken breast mince
  • 1 teaspoon mustard
  • 3 egg whites
  • 2 tablespoons coriander, chopped
  • 2 tablespoons chives, chopped
  • Sea salt

Preparation

    Sauté the onion and garlic until golden. Cool. Process bread for fresh soft crumbs and add to the mince along with the onion mix, mustard, egg whites and herbs. Season with salt and Turbo Supercharge. Mix well. Form into 8 rounds. Grill for 5 to 8 minutes each side until cooked through. Serve with toasted wholegrain rolls spread with guacamole, lettuce, onion and tomato.

    Beware: because chicken breast mince is very lean, the burgers can be a little dry if overcooked, so keep an eye on them when grilling. You can use turkey mince as well. If you like, you can also substitute oat bran for the breadcrumbs.